Frequently Asked Questions

WHAT WILL I NEED FOR CLASS?

Clothes to work up a sweat in, think yoga/pilates/dance gear. Tank top and work-out pants or shorts are a perfect start. Music to groove to (or just tell me your pix and i w/get them onto my ipod) anything that will inspire you to move. Current or from your childhood - you can fly to anything from Maxwell to Jay-z. No music is off limits.

WHAT ARE CLASSES LIKE?

Most of the class entails stretching and lengthening whether we are on the floor or on the Pole. Actually, the class begins on the floor where i will show you ways to stretch and move your body freely. I will give you an ab and butt workout like no other. I have created a Pole Work Out which is guaranteed to re-shape your butt, legs, tummy, & arms and bring on a great sweat! All this is done to fun, motivating music. I will teach you Pole Trix, Transistions and Poses.

Finally, we put it all together to create a Sexy Routine. this class is great for any girl, (young or older) who is interested in something totally new and different. This class makes you feel good inside and look amazing on the outside!! It is absolutely my favorite class to teach. This class is the Ultimate in Women's Fitness.

Please do not wear any kind of lotion to class.

POLICIES

A Deposit required to hold the date

We require 14 days notice of cancellation or reschedule

$100 fee for cancellations less than 7 days.

-CATWALKFITNESS is not responsible for loss or damage to personal property    

 

-NO Oils, lotions or jewelry

 

-NO Refunds on parties canceled or rescheduled less than 14 days in advance

 

-NO refunds on classes canceled or rescheduled less than 24 hours in advance

 

-Classes and Fees are not transferable

 

-NO Intoxication or the use of any illegal drugs

 

-ALL bookings MUST be made in advance before coming to the studio. 

    
-There is a $25 charge for returned checks 

   
WHEN YOU SIGN UP/REGISTER, YOU ACKNOWLEDGE & ACCEPT ALL OF CATWALKFITNESS  POLICIES.